Exhausted to Energized: Dr Libby's Guide to Living Your Life With More Energy by Libby Weaver
$29.99 NZD
Category: Diet & Nutrition | Reading Level: good
How often does not having enough energy get in the way of what you want to achieve? If you had an abundance of energy, what things would you do differently in your life? Would you start a business, prioritise time for yourself, choose to study something new, or would your relationships be different? How ...Show more
Plant Paradigm by James Wilson
$19.99 NZD
Category: Diet & Nutrition
How a meat-eating fourth-generation farmer was tipped into the joys of being a vegan. A guide to becoming healthier, improving the environment and animal wellbeing.
Super-Simple Autoimmune Cookbook: Quick and Easy Recipes for Healing the Immune System by Sophie Van Tiggelen
$27.99 NZD
Category: Diet & Nutrition | Series: New Shoe Press Ser.
This adapted and affordable edition of The Autoimmune Protocol Diet Made Simple is the perfect resource to get started. The Super Simple Autoimmune Cookbook makes starting and following an anti-inflammatory, allergen-free autoimmune protocol (AIP) diet clear and understandable. Each recipe features diet ...Show more
Powerful Living by Michelle Bridges
$37.00 NZD
Category: Diet & Nutrition
'This book is about YOU! It will be your roadmap to getting where you want to be, taking control and getting back your self-belief. Let's reignite your inner arse-kicker! This time, it's personal. Power up!' When you choose to change, Michelle Bridges gives you the power to get you to where you want to ...Show more
30 Day Kick Start Plan by Joe Wicks
$44.99 NZD
Category: Diet & Nutrition
Lacking motivation?Want to cook better, healthier food?Know what you should do, but don't know where to start?This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out.Food and fitness sensation Joe Wicks, aka the Body Coach, ...Show more
I Will Make You Passionate About Exercise by Bevan Eyles
$39.99 NZD
Category: Diet & Nutrition
I Will Make You Passionate About Exercise was written to help people who currently don’t have exercise in their life, fall in love with it. Are you not exercising? Do you know that you need to put some time into your health and fitness? Do you feel you can never enjoy exercise and even possibly hate it ...Show more
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger MD
$44.99 NZD
Category: Diet & Nutrition
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series. What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts, found when researching. It turns out we don't need ...Show more
How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger MD, Gene Stone
$27.99 NZD
Category: Diet & Nutrition
New York Times Bestseller"This book may help those who are susceptible to illnesses that can be prevented."--His Holiness the Dalai Lama"Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts ...Show more
FAST LIKE A GIRL by Dr. Mindy Pelz
$30.00 NZD
Category: Diet & Nutrition
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path b ...Show more
The 10:10 Recipe Book: 150 delicious recipes to help you lose weight and keep it off by Sarah Di Lorenzo
$39.99 NZD
Category: Diet & Nutrition
Featuring 150 delicious recipes to help you lose weight and keep it off The 10:10 Diet Recipe Book is the ultimate companion to the successful 10:10 Diet which shows you how to lose 10 kilos in 10 week the healthy way. This companion cookbook offers more than 150 recipes aimed at people with busy lifest ...Show more
What to Eat If You Have Cancer by Maureen Keane
$32.00 NZD
Category: Diet & Nutrition
Since publication, the book has sold more than 50,000 copies and is recommended by several top hospitals and cancer websites. It is co-written by a licensed nutritionist and cancer survivor. The new edition includes the latest research on angiogenesis and antioxidants, using low-carbohydrate/high-protei ...Show more
Life without Bread: How a Low-carbohydrate Diet Can Save Your Life by Christopher Allen
$45.00 NZD
Category: Diet & Nutrition
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