Calm: Mindfulness for Kids by Wynne Kinder
$24.00 NZD
Category: Mind, Body & Spirit
Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them - while having fun at the same time. This book is packed with a ...Show more
Ten to Zen: Ten Minutes a Day to a Calmer, Happier You by Owen O'Kane
$24.99 NZD
Category: Mind, Body & Spirit
Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast but no time at all clearing our minds. Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right head-space to prepare for the challenges it may bring. Ten to Z ...Show more
The Workout Journal and Roadmap - Track Your Progress and Achieve Your Goals by Ida Noe; Jon Moore
$27.99 NZD
Category: Mind, Body & Spirit
Not seeing the maximum fitness results you know you can achieve? It's time to get serious with your most powerful tool: The Workout Journal and Roadmap! With a durable, cleanable cover and convenient spiral binding (lays flat for tracking anywhere!), this handy-size journal is ready to tuck into your gy ...Show more
The CBD Oil Miracle - Relieve Pain, Improve Your Mood, Boost Your Brain, Lose Weight, Clear Your Skin, Strengthen Your Heart, and Sleep Better with the Healing Power of Hemp Oil by Ida Noe; Mark J. Rosenfeld; Laura Lagano
$29.99 NZD
Category: Mind, Body & Spirit
Learn how to use the next big thing in natural health to look and feel better than everCBD oil is a hot-selling natural health product that is the next apple cider vinegar or coconut oil. This natural oil, easily purchased at health-food stores or online, has a wealth of phytonutrients and an ideal bala ...Show more
The Wellness Puzzle - Creating Optimal Well-Being, One Piece at a Time by Andrew Jobling
$35.00 NZD
Category: Mind, Body & Spirit
With the high demands of life and the rush of fast-paced living, our bodies and minds are filled with deadlines, stress, anxiety and nervous energy. You can make order out of the chaos of your life. The Wellness Puzzle outlines seven core pieces of life's puzzle to promote real change and create a long ...Show more
Elisabeth's Lists - A Life Between Lines by Lulah Ellender
$24.99 NZD
Category: Mind, Body & Spirit
Many years after the death of her grandmother, Lulah Ellender inherited a curious object - a book of handwritten lists.On the face of it, Elisabeth's lists seemed rather ordinary - shopping lists, items to be packed for a foreign trip, a tally of the eggs laid by her hens. But from these everyday fragme ...Show more
With the End in Mind: Dying, Death and Wisdom in an Age of Denial by Kathryn Mannix
$27.00 NZD
Category: Mind, Body & Spirit
In this unprecedented book, palliative medicine pioneer Dr Kathryn Mannix explores the biggest taboo in our society and the only certainty we all share: death. A SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WELLCOME BOOK PRIZE Told through a series of beautifully crafted stories taken from nearly four ...Show more
The Happy Brain: The Science of Where Happiness Comes from, and Why by Dean Burnett
$24.99 NZD
Category: Mind, Body & Spirit
'Funny, wise and absolutely fascinating.' Adam Kay, author of This Is Going to HurtDo you want to be happy? If so - read on. This book has all the answers* In The Happy Brain, neuroscientist Dean Burnett delves deep into the inner workings of our minds to explore some fundamental questions about happ ...Show more
Busy As F*@k by Karen Nimmo
$35.00 NZD
Category: Mind, Body & Spirit
When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F ck syndrome, the condition that's consuming us all, whether we realise it or not. If we are going to squeeze the most from ourselves and our all-too ...Show more
How Death Becomes Life: Notes from a Transplant Surgeon by Joshua Mezrich
$36.99 NZD
Category: Mind, Body & Spirit | Reading Level: 3 Biography
Gripping and evocative, How Death Becomes Life takes us inside the operating room and presents the stark dilemmas that transplant surgeons must face daily: How much risk should a healthy person be allowed to take to save someone she loves? Should a patient suffering from alcoholism receive a healthy liv ...Show more
Your Personal Horoscope 2020 by Joseph Polansky
$25.00 NZD
Category: Mind, Body & Spirit
Your complete one-volume guide to the year 2020. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you'll ever need. Your essential guide to love, life and caree ...Show more
Every Tool's a Hammer: Life Is What You Make It by Adam Savage
$37.99 NZD
Category: Mind, Body & Spirit | Series: Life is What You Make It
'Adam has drawn for us an imperative how-to for creativity... I am aware of no human outside of fiction more qualified to pen this rousing paean to making. I adore this book,' Nick Offerman, star of Parks and RecreationMythBusters' Adam Savage - Discovery Channel star and one of the most beloved figures ...Show more