Howl - A Guided Journal to Help You Embrace Your Inner Wolf and Find Your Pack by Ida Noe
$27.99 NZD
Category: Mind, Body & Spirit
There's a wild one inside of you that's yearning to run free. Howl is a guided journal designed to lead you into the rebellious territory of your true nature, untamed by constrictive social pressures and everyday anxieties, so you can live the life you were born to live. Full of insightful prompts and t ...Show more
Ten Steps of Positive Aging - A Handbook for Personal Change in Later Life by Guy Robertson
$32.99 NZD
Category: Mind, Body & Spirit
This book explodes some myths about aging and reveals ten personal development tools to help us change our perspective to bolster emotional and psychological resilience in later life. In this handbook Guy Robertson offers ten steps that anyone can take to improve the likelihood of living a happy and s ...Show more
Livewired: The Inside Story of the Ever-Changing Brain by David Eagleman
$36.99 NZD
Category: Mind, Body & Spirit
How can a blind person learn to see with her tongue or a deaf person learn to hear with his skin? What does a baby born without a nose tell us about our sensory machinery? Might we someday control a robot with our thoughts? And what does any of this have to do with why we dream?The answers to these ques ...Show more
Best Self: Be You, Only Better by Mike Bayer
$39.99 NZD
Category: Mind, Body & Spirit
New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or goin ...Show more
The Gifts of Imperfection by Brené Brown
$37.00 NZD
Category: Mind, Body & Spirit
In hardback for the first time, this 10th anniversary edition of the game-changing #1 New York Times bestseller features a new creative journal and a new foreword. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts ...Show more
The 52 Week Project - How I Fixed My Life by Trying a New Thing Every Week for a Year by Lauren Keenan
$32.99 NZD
Category: Mind, Body & Spirit | Reading Level: near fine
Happiness Becomes You: A Guide to Changing Your Life for Good by Tina Turner
$39.99 NZD
Category: Mind, Body & Spirit
'Each of us is born, I believe, with a unique mission, a purpose in life that only we can fulfill. We are linked by a shared responsibility: to help our human family grow kinder and happier.' Tina Turner, one of the world's most beloved artists and entertainers, reveals the deep wisdom that underpins he ...Show more
Fast This Way: How to Lose Weight, Get Smarter and Live Your Longest, Healthiest Life with the Bulletproof Guide to Fasting by Dave Asprey
$39.99 NZD
Category: Mind, Body & Spirit
Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting ...Show more
101 Tips to Help Your Anxious Child by Poppy O'Neill
$24.99 NZD
Category: Mind, Body & Spirit
Reassuring advice and simple strategies for parents and carers to help their child manage anxiety and overcome worries. One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearf ...Show more
The Loudest Guest - How to Change and Control Your Relationship with Fear by Amy Silver
$34.99 NZD
Category: Mind, Body & Spirit
The loudest guest, explored in this fascinating new book, is fear. Author and psychologist, Dr Amy Silver, believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host. This book is for you ...Show more
Pain: The Science of the Feeling Brain by Abdul-Ghaaliq Lalkhen
$32.99 NZD
Category: Mind, Body & Spirit
Told through case studies and medical history, this is an enlightening, in-depth book on the fascinating science behind pain and the complexities of its treatment, by one of the leading doctors in this area.
Curly Kids: the Handbook - How to Care for Your Child's Glorious Hair by Lorraine Massey; Michele Bender
$39.99 NZD
Category: Mind, Body & Spirit
Love those curls "Embracing your natural curls is essential to self-acceptance. What a gift to be able to start children off right--loving their textured hair from the jump--with this beautiful, information-packed celebration of curly kids "--Peggy Orenstein, New York Times bestselling author of Girls ...Show more