400 Calorie Fix: The Easy New Rule For Permanent Weight Loss!

Author: Liz Vaccariello

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Price : $0.00 NZD
ISBN : 9781609613754
Publisher : Rodale Incorporated
Imprint : Rodale Incorporated
Contained items :
Weight (g) : 0.835
Publication date : 01 January 2012
Dimensions : 203mm X 203mm X 18mm
Produced in : United States
RRP : 0.0
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Product Type : books

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Author : Liz Vaccariello
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Bind : Paperback
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Dewey classification : 641.5635
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Library of Con LOCSH :
Pages : 448
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Illustrations : 700 colour photographs
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9781609613754

Description

Research shows that controlling calories is consistently the most successful weight loss method. This title helps readers learn how to eat with the 400 calorie lens - the essential tool they need to assess portion sizes for various types of food at a glance.