The Csiro Low Carb Diabetes Diet & Lifestyle Solution

Author: Grant Brinkworth; Pennie Taylor
Homepage 9781760788353

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General Fields

  • : $39.99(NZD)
  • : 9781760788353
  • : Pan Macmillan Australia Pty, Limited
  • : Macmillan Australia
  • :
  • : 0.3
  • : July 2020
  • : ---length:- '26'width:- '20.5'units:- Centimeters
  • :
  • : 40.0
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  • :
  • : books

Special Fields

  • :
  • :
  • : Grant Brinkworth; Pennie Taylor
  • :
  • : Paperback
  • : 1
  • :
  • : English
  • : 641.56314
  • :
  • :
  • : 296
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Barcode 9781760788353
9781760788353

Description

Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.


 

 

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