Living and Loving After Betrayal: How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment by STEVEN STOSNY
$34.99 NZD
Category: Mind, Body & Spirit
Betrayal has many faces, including anger, abuse, deceit, and infidelity. If you've recently left a relationship where you felt betrayed by your partner, you may have difficulty moving on. In fact, it can seem impossible to view the world without the shadow of this past betrayal hovering over you, and as ...Show more
The Complete Wedding Speech Guide by Andrew Bryne
$14.99 NZD
Category: Mind, Body & Spirit
This newly updated version of this essential guide will equip you with all the tools you need to write and deliver that perfect wedding speech. The Complete Wedding Speech Guide not only explains the key elements needed in any speech, whether you are the best man, groom, father of the bride or any other ...Show more
Self Styled: Dare to be Different by Anthony Lycett
$42.99 NZD
Category: Mind, Body & Spirit | Reading Level: General Adult
Self-Styled is about the celebration of freedom of expression, diversity and individualism through personal style. Showcasing photographic diptychs of a select group of fabulous urbanites, each double-page spread illustrates a unique personal choice while implicitly exploring themes such as gender, colo ...Show more
Freedom From Anxiety by Paul McKenna
$32.99 NZD
Category: Mind, Body & Spirit
You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.
Fracture - Stories of How Great Lives Take Root in Trauma by Matthew Parris
$24.99 NZD
Category: Mind, Body & Spirit
A Times Biography of the YearAda Lovelace. Frederick Douglass. Vladimir Lenin. Marie Curie. Frieda Kahlo. Carl Jung. Tupac Shakur. All geniuses who changed the world in ways that still influence our lives today. And all men and women who experienced, in childhood, trauma so severe that it should have br ...Show more
StressLess by Matthew Johnstone, Michael Player
$34.99 NZD
Category: Mind, Body & Spirit
Experiencing stress is a normal part of being human, but in our increasingly complex and fast-paced world, our stress levels can interfere with our enjoyment of life, including through anxiety, lack of energy, sleeplessness, muscle tension and irritation. What many might not know is that in large doses, ...Show more
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
$27.99 NZD
Category: Mind, Body & Spirit | Reading Level: very good
The Power of Now is a guide to spiritual awakening from a man who is emerging as one of this generation's clearest, most inspiring teachers on the subject. Eckhart Tolle is not aligned with any particular religion but does what all the great masters have done: shows that the way, the truth, and the ligh ...Show more
Healing Pelvic Pain by Peta Wright
$39.99 NZD
Category: Mind, Body & Spirit
This book is for women with chronic pelvic pain, many of whom are going under the knife numerous times to treat endometriosis or being prescribed heavy-duty drugs without noticeable improvement. Dr Peta Wright makes links between this condition and trauma-associated physical symptoms, now very well-rese ...Show more
Work Less, Do More: Designing the 4-Day Week by Alex Soojung-Kim Pang
$30.00 NZD
Category: Mind, Body & Spirit
'A must read for anyone interested in the 4-day week' - Heejung Chung, professor at the University of Kent and author of The Flexibility Paradox'This invaluable book offers a clear way forward: we don't need to burn ourselves out, we can work less and get more done' - Rebecca Seal, author of SOLO: How T ...Show more
Mental Fitness: 15 Rules to Strengthen Your Body and Mind by Ant Middleton
$39.99 NZD
Category: Mind, Body & Spirit
The brilliant new book from the multiple Sunday Times bestselling author that will explains the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself ...Show more
Untamed: Stop Pleasing, Start Living by Glennon Doyle
$40.00 NZD
Category: Mind, Body & Spirit | Reading Level: very good
There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed and underwhelmed. We look at our lives and wonder: Wasn't ...Show more
The Astrology Diary 2025 by Ana Leo
$40.00 NZD
Category: Mind, Body & Spirit
Align your days to the power of the universe. This beautifully illustrated astrological diary, which a features a foil cover and ribbon, will bring lunar wisdom into your everyday, with life-coaching tools and tips for each week. Organised around the zodiac, it shows you how to use the signs to in ...Show more