Fear and Courage by Renée Hollis (Editor)
$29.99 NZD
Category: Mind, Body & Spirit | Series: Timeless Wisdom Ser.
We have all felt fear, whether it's the sweaty palms and racing heart as we make a speech or the profound, all-encompassing awareness of our own mortality as we await medical results. Of course, the flip-side of fear is courage. The person who learns a new skill late in life despite fearing they're 'too ...Show more
The Healthy Mummy 2020 by The Healthy Mummy
$29.99 NZD
Category: Mind, Body & Spirit
The Healthy Mummy, now in its 10th year, aims to empower mums to live healthier lives. With over 1.5 million members, The Healthy Mummy is the biggest mums-only healthy eating and weight-loss program, offering recipes, eating and exercise plans, and products for mums. Offering inspiration and motivation ...Show more
The Mindful Witch - Daily Practice and Reflection for a Truly Magickal Life by Jenn Stevens
$32.99 NZD
Category: Mind, Body & Spirit
A guided journal for the growing number of witchcraft practitioners Witches can't control the world outside themselves without first mastering their own inner world. It takes steady devotion and courage to practice this ancient craft. The Mindful Witch is a meditative daily guide for witches of all lev ...Show more
When We're 64 - Your Guide to a Great Later Life by Louise Ansari
$32.99 NZD
Category: Mind, Body & Spirit
The essential guide to making sure you have a fabulous later life.You're likely to live longer than you think. Today's fifty-year olds could have an astounding 36 or more years of life. What's your dream life for your later years? When We're 64 is a friendly, practical guide to preparing for what could ...Show more
Present, Not Perfect for Difficult Times - A Journal for Hope, Healing, and Comfort by Aimee Chase
$27.99 NZD
Category: Mind, Body & Spirit
Present, Not Perfect struck a chord with readers looking for a way to slow down, take a breath, and focus on what really matters. Present, Not Perfect for Difficult Times is specifically geared toward people struggling, whether it's with loss, grief, anxiety, or other difficult circumstances.
Can You Die of a Broken Heart?: A heart surgeon's insight into keeping your most vital organ healthy by Nikki Stamp
$24.99 NZD
Category: Mind, Body & Spirit
International bestseller on the intricacies of the heart by surgeon and TV presenter Dr Nikki Stamp
Good Morning, I Love You - Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy by Shauna Shapiro
$42.99 NZD
Category: Mind, Body & Spirit
Discover the Transformative Effects of Being Kind to Yourself "This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy." --Lorin Roche, meditation teacher and author of The Radiance Sutras Many of us yearn to feel a g ...Show more
The Longest Day: Standing up to Depression and Tackling the Coast to Coast by Matt Calman
$34.99 NZD
Category: Mind, Body & Spirit
What do you do when you reach rock bottom? Matt Calman's most consistent tool for dealing with problems throughout his life was alcohol. But it got to the stage where he was no longer willing to put up with the dark side of his drinking. So he quit. But the problems that had been simmering away for most ...Show more
Be More Bee: How to Find Your Buzz by Alison Davies
$17.99 NZD
Category: Mind, Body & Spirit
Say hello to your inner bee with this light-hearted self-help book. From defying the odds and reaching for the stars, to working hard as part of a team, this book will show you how to go after your goals and get a buzz out of life. Bees' determination and drive makes them excellent examples of how to ...Show more
Plant Magic for the Beginner Witch by Ally Sands
$34.99 NZD
Category: Mind, Body & Spirit
Master herbalist and founder of Aquarian Soul, Ally Sands, teaches you the easy-to-use, everyday magic of herbs to promote love, healing, abundance, protection and more.Ally uses her background in herbalism to create a practical guide for busy people who are still interested in a daily magic practice. U ...Show more
Mind to Matter: The Astonishing Science of How Your Brain Creates Material Reality by Dawson Church
$30.00 NZD
Category: Mind, Body & Spirit
Every creation begins as a thought, from a symphony to a marriage to an ice cream cone to a rocket launch. When we have an intention, a complex chain of events begins in our brains. Thoughts travel as electrical impulses along neural pathways. When neurons fire together they wire together, creating elec ...Show more
Neal's Yard Remedies Healing Herbs: Treat Yourself Naturally with Homemade Herbal Remedies by Neal's Yard Remedies
$48.00 NZD
Category: Mind, Body & Spirit
Find your route to natural wellness with Neal's Yard Remedies' expert guide to using medicinal herbs. Neal's Yard Remedies Healing Herbs offers expert advice and know-how you can trust in this detailed guide, which features an illustrated directory of 100 key herbs, including hemp, lavender, thyme, alo ...Show more