It's Not a Bloody Trend - Understanding Life As an ADHD Adult by Kat Brown
$39.99 NZD
Category: Mind, Body & Spirit
Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain - welcome to yours. Once associated more with hyper boys than adults, ADHD (attention deficit hyperactivity disorder) is now recognised as a condition in need of a rebrand which affects people of al ...Show more
How We Got Happy by J. Macfarlane E. Nabbs
$39.99 NZD
Category: Mind, Body & Spirit
What are the main tools young adults are using to build and maintain wellness in today's fast-paced world? How We Got Happy offers a unique insight into the lives of 20 self-aware young Kiwis who have faced depression and learned how to stay well. Each person opens up about the tools, habits, beliefs a ...Show more
The Intuition Toolkit: The New Science of Knowing What without Knowing Why by Joel Pearson
$35.00 NZD
Category: Mind, Body & Spirit
Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it’s safe to rely on intuition in decision-making and when it’s not. Intuition has saved lives and averted disasters, and it also lies behind countless innovative decisions. Steve Jobs ...Show more
Words of Comfort: How to Find Hope by Rebekah Ballagh
$24.99 NZD
Category: Mind, Body & Spirit
Grief comes in all shapes and sizes. Grief comes in many different forms. You may have lost a loved one, you may be experiencing a separation or relationship breakup, you may have had a major change in your life, you may be battling through health issues, you may have a friend or loved one who is grievi ...Show more
Clear Thinking: Turning Ordinary Moments into Extraordinary Results by Shane Parrish
$40.00 NZD
Category: Mind, Body & Spirit
First, Atomic Habits transformed your behaviour. Now, Clear Thinking transforms your mind. 'An indispensable guide' James Clear, author of Atomic Habits 'A game-changer' Morgan Housel, author of The Psychology of Money 'A must-read' Mark Manson, author of The Subtle Art of Not Giving a F*ck 'A maste ...Show more
4am: Answers to the conundrums that keep you up at night . Advice from Ask Shameless by Zara McDonald, Michelle Andrews
$48.00 NZD
Category: Mind, Body & Spirit
"Since 2021, tens of thousands of readers have devoured the Ask Shameless weekly columns on dating, friendship and self-development, written by the Shameless podcasters and a team of talented young Australian writers. In 4 am, Zara and Michelle have curated forty of their very best columns alongside te ...Show more
The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature by Robert Greene
$27.99 NZD
Category: Mind, Body & Spirit
THE INTERNATIONALLY BESTSELLING AUTHOR OF THE 48 LAWS OF POWER BRINGS YOU 365 MOREOver the last 25 years, Robert Greene has provided insights into every aspect of being human: whether that be getting what you want, understanding others' motivations, mastering your impulses, or recognising strengths and ...Show more
Atomic Habits: the life-changing million-copy #1 bestseller by James Clear
$40.00 NZD
Category: Mind, Body & Spirit | Reading Level: 15
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two p ...Show more
Stretching for a Pain-Free Life: Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good by Bobby Riley and John Cybulski
$39.99 NZD
Category: Mind, Body & Spirit
Daily Movement Routines to Eliminate Chronic Tension Your body is designed to move without pain. But a sedentary lifestyle can cause tightness, loss of motion and a lack of mobility. Here to reverse this trend so you can get back to operating in the agile, easy way you once did, are chiropractors John C ...Show more
The Vagus Nerve Reset: Train Your Body To Heal Stress, Trauma and Anxiety by Anna Ferguson
$40.00 NZD
Category: Mind, Body & Spirit
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding ...Show more
How To Leave a Narcissist ... for Good by Sarah Davies
$39.99 NZD
Category: Mind, Body & Spirit
A psychologist's practical guide to understanding and moving on from toxic relationships with narcissists
Life Without Plastic: The Practical Step-by-Step Guide to Avoiding Plastic to Keep Your Family and the Planet Healthy by Jay Sinha
$37.99 NZD
Category: Mind, Body & Spirit
After the birth of their son, Jay Sinha and Chantal Plamondon set out on a journey to eliminate plastic baby bottles as the Canadian government moved to ban BPA. When they found it was difficult to procure glass baby bottles, Jay and Chantal made it their mission to not only find glass and metal replace ...Show more