Gordon Ramsay: Ultimate Fit Food by Gordon Ramsay
$39.99 NZD
Category: Diet & Nutrition
'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire you to get cooking to improve your own health whatever your personal goal.'GORDON RAMSAY The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important ...Show more
Superfoods: The Flexible Approach to Eating More Superfoods by Julie Montagu
$49.99 NZD
Category: Diet & Nutrition
We rarely wake up feeling energised or refreshed, so we pop some vitamins, slug a coffee and get going. Julie Montagu has the answer. She is The Flexi Foodie and her book of 90 delicious recipes and friendly facts will show you how to introduce plant-based superfoods into your daily diet. Through meat-f ...Show more
Food is Better Medicine Than Drugs: Your Prescription for Drug-Free Health by Patrick Holford & Jerone Burne
$39.99 NZD
Category: Diet & Nutrition
FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case histories, Food is Better Medicine than Drugs will rev ...Show more
Metabolic Clock by Julie Rennie
$34.99 NZD
$39.99 (12% off)
Category: Diet & Nutrition
Strategies to create a balanced approach to losing weight, being healthy, and making it last a lifetimeFor anyone wanting to live with more balance, this is an educational system that provides a framework to create a healthy lifestyle with the overarching message that simply by changing what you eat, wh ...Show more
Eat to Beat Cholesterol by Nicole Senior
$39.99 NZD
Category: Diet & Nutrition
Eat to Beat Cholesterol is not just another diet or cook book. It can tip the balance towards a healthy heart and make healthy living a reality for you and your family. In this full updated edition, you can discover the truly delicious world of heart-friendly foods - what you need to know and how much y ...Show more
The 2 Day Diet: Quick and Easy by Michelle Harvie, Tony Howell
$19.99 NZD
Category: Diet & Nutrition
The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb, low sugar plan for two days a week, then for the rest of the week eat ...Show more
The Fate of Food: What We'll Eat in a Bigger Hotter Smarter World by Amanda Little
$32.99 NZD
Category: Diet & Nutrition | Reading Level: 4 Non Fiction
Is the future of food looking bleak - or better than ever? At a time when every day brings news of drought and famine, Amanda Little investigates what it will take to feed a hotter, hungrier, more crowded world. She explores the past along with the present and discovers startling innovations: remote-con ...Show more
Keto Diet - Your 30-Day Plan to Lose Weight, Balance Hormones and Reverse Disease by Josh Axe
$37.99 NZD
Category: Diet & Nutrition
From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflamm ...Show more
The Keto Cure by Jürgen Vormann; Maiko Kerner; Nico Stanitzok
$35.00 NZD
Category: Diet & Nutrition | Series: 60 recipes
This breakthrough diet and eating plan for effective weight loss shows you how to eat a low-carb, high-fat and moderate protein diet to train your body to burn fat instead of sugar for energy. Here, Professor Dr Jürgen Vormann presents his 28-day eating plan, along with more than 85 delicious and easy r ...Show more
The Food Journal and Activity Roadmap by Jon Moore; Kasey Horn
$29.99 NZD
Category: Diet & Nutrition
A convenient handbook -- with removable jacket! -- to keep you on track with your diet and health goals Ready to reach your goals to improve your diet, lose weight, and enjoy better health? My Food Journal is your perfect partner! * Easy-to-use journal pages make tracking so simple. * The attractive, ...Show more
Size Does Matter: How to eat, drink and lose weight, forever! by MaryRose Spence
$39.99 NZD
Category: Diet & Nutrition
MaryRose Spence has featured as the food consultant on the popular television series What's Really in our Food? She is a nutritionist and dietician frequently consulted for her opinion on both radio and TV. Size Does Matter delivers a fresh approach to weight loss. It will change the way you think abou ...Show more
The Healthy Skin Diet : Your Complete Guide to Beautiful Skin in Only 8 Weeks! by Karen Fischer
$34.99 NZD
Category: Diet & Nutrition
Since THE HEALTHY SKIN DIET was first released, this bestselling book has been a media sensation, appearing in publications such as Woman's Day, Madison, Body + Soul, Dolly, NW, Notebook, Good Health, Australian Natural Health, Reader's Digest and Practical Parenting, as well as being featured on TV pro ...Show more