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Yoga Bones: A Comprehensive Guide to Managing Pain and Orthopedic Injuries through Yoga
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Yoga Bones, written by author, occupational therapist, and yoga instructor Laura Staton, guides readers to manage their pain, be it from injury or after orthopedic surgery, with yoga-inspired and occupational therapist-approved stretches and exercises designed to increase strength and decrease pain.Orga...
Total excl. delivery $34.99 NZD