5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health

Kate Harrison

The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you ...