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5 Minute Yoga by Adams Media
$25.99 NZD
Category: Mind, Body & Spirit | Series: 5-Minute
Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more.In 5-Minute Yoga, you'll find 100 yoga sequences that can help you refresh your body and ...Show more
5-minute Calm : A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day by Adams Media (COR)
$26.00 NZD
Category: Mind, Body & Spirit | Series: 5-minute
This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.In 5-Minute Calm you’ll learn to relax your anxious mind and release tension in your body through quick and easy mindfulness exercises and ...Show more
Air Fryer Essentials: Affordable Meals by Adams Media
$35.00 NZD
Category: Cooking & Cuisine
Make tasty meals for the family without breaking the bank! There are numerous benefits of cooking with an air fryer -- it is an effective way to make healthier meals without sacrificing flavour and its rapid cooking times mean you won't spend your life in the kitchen. In this book, you'll discover how u ...Show more
Canning and Preserving - The Beginner's Guide to Preparing, Canning, and Storing Veggies, Fruits, Meats, and More by Adams Media
$21.00 NZD
$35.00 (40% off)
Category: Discounted Non-Fiction (selected titles) at 40% off RRP | Series: Self-Sufficient Living Ser.
Embrace self-sufficiency with this simple guide to canning and preserving all your favorite foods--including fruits, veggies, and more Learn how to become more self-reliant by canning and preserving your own delicious foods. From fruits and veggies to pickles, meats, and more, Canning and Preservin ...Show more
I Am A Feminist : Quotes That Empower by Adams Media (COR)
$26.99 NZD
Category: Gift Books | Reading Level: General Adult
We are the ones we've been waiting for. --June Jordan Empowering, inspiring...evolving. From Susan B. Anthony to Amy Schumer, the feminist movement has grown in number and purpose for hundreds of years--from women's right to vote to wage equality and beyond. Now, 200 leaders of the movement for equal ri ...Show more
Paisley Patterns: 100+ Coloring Pages for Peace and Relaxation (Stress Less Coloring) by ADAMS MEDIA
$24.99 NZD
Category: Children
Free your mind with these beautiful paisley designs! Stress Less Coloring: Paisley Patterns helps you manage your worries in a fun, creative, and relaxing way. By concentrating on coloring and shading each of the 100 paisley patterns, you'll calm your mind and let go of any tension you may be feeling. E ...Show more
Simple Acts of Kindness: 500+ Ways to Make a Difference by ADAMS MEDIA
$22.99 NZD
Category: Mind, Body & Spirit | Series: Simple Acts
Practice kindness every day with these easy, accessible activities that range from helping the elderly to supporting animal welfare to protecting the local environment.In Simple Acts of Kindness, you'll discover many ways to bring help and happiness to those around you, including: -Calling your elderly ...Show more
Stress Less Coloring - Cats: 100+ Coloring Pages for Peace and Relaxation by Adams Media
$29.99 NZD
Category: Crafts & Hobbies | Series: Stress Less Coloring
A whimsical way to relieve stress!"Stress Less Coloring - Cats" will inspire you to find peace and relaxation in the beauty of playful and delightful felines. By concentrating on coloring and shading any of the 100 stunning designs, you'll calm your mind in a creative, relaxing, and therapeutic way. Fro ...Show more
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