Browse by category
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Mark Williams, Danny Penman
$39.99 NZD
Category: Mind, Body & Spirit
There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if ...Show more
Mindfulness A practical guide to finding peace in a frantic world by Mark Williams, Danny Penman
$39.99 NZD
Category: Mind, Body & Spirit | Reading Level: good
THE LIFE-CHANGING BESTSELLER Life can be relentless, frantic and exhausting - but it doesn't have to be this way... Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenom ...Show more
Mindfulness for Creativity Adapt, Create and Thrive in a Frantic World by Danny Penman
$27.99 NZD
Category: Mind, Body & Spirit
Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable to tackle the tasks before us or see a way out of our habitual ways of thinking and doing things. Yet the ...Show more
Mindfulness for Health: A Practical Guide to Relieving Pain, Reducing Stress and Restoring Wellbeing by Danny Penman; Vidyamala Burch; Mark Williams (Foreword by)
$39.99 NZD
Category: Mind, Body & Spirit
WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 Pain, suffering and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic p ...Show more
0 - 3 of 4