Browse by category
The Calorie Fallacy by Libby Weaver
$29.99 NZD
Category: Diet & Nutrition | Reading Level: near fine
Dr Libby's The Calorie Fallacy is a ground-breaking book that challenges the very core of weight loss convention and dogma. It will turn everything you thought you knew about calories and diets on its head...How many of us have been told that if we burn more calories than we eat, weight loss will be ine ...Show more
The Invisible Load - A Guide to Overcoming Stress & Overwhelm by Libby Weaver Dr
$39.99 NZD
Category: Mind, Body & Spirit
It¿s common today to hear people talk about how they feel overwhelmed. There are also plenty who put on a brave face, when behind closed doors it¿s a different story. Where is this stress coming from? Is it really our tasks, duties and responsibilities¿or is it something deeper? And why are stress level ...Show more
What Am I Supposed To Eat? by Libby Weaver
$39.99 NZD
Category: Diet & Nutrition | Reading Level: very good
For so many people today, food is complicated. They're told to make `healthy' choices yet this could include anything from an apple to a packet of sugar-free biscuits. They have lost touch with how much to eat, how often and how their food choices are impacting on their health - and then there are those ...Show more
What am I Supposed To Eat: Making Sense of Food Confusion by Libby Weaver
$39.99 NZD
Category: Diet & Nutrition
For so many people today, food is complicated. They're told to make `healthy' choices yet this could include anything from an apple to a packet of sugar-free biscuits. They have lost touch with how much to eat, how often and how their food choices are impacting on their health - and then there are those ...Show more