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Overcoming Low Self Esteem 2nd edition by Melanie Fennell
$29.99 NZD
Category: Mind, Body & Spirit | Series: Overcoming Books
'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.' BABCP Magazine Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and se ...Show more
Overcoming Paranoid and Suspicious Thoughts by Daniel Freeman
$29.99 NZD
Category: Mind, Body & Spirit | Series: Overcoming Books
Learn how to overcome your feelings of paranoia 'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped ...Show more
Overcoming Social Anxiety and Shyness by Gillian Butler
$29.99 NZD
Category: Mind, Body & Spirit | Series: Overcoming Books
Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). I ...Show more
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