Cooking for a Healthy Heart: Over 80 Low-cholesterol Recipes
Author(s): Jacqui (Lynas) Morrell
The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. It provides 83 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. Cooking for a Healthy Heart also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.
Product Information
Easy-to-use guide to lowering cholesterol, with 83 delicious and nutritious recipes.
Jacqui Morrell (nee Lynas) is a registered dietitian with a specialist interest in heart health. She is an acknowledged expert in her field with over 25 years' experience in clinical practice and working for the cholesterol charity Heart UK. She is a regular contributor to medical textbooks, journals and magazines, as well as being a popular speaker at scientific meetings. Heart UK is the country's leading cholesterol charity and is committed to preventing premature deaths caused by high cholesterol and cardiovascular disease.
General Fields
- :
- : Octopus Publishing Group
- : Hamlyn
- : 0.282
- : 01 July 2014
- : 210mm X 148mm X 9mm
- : United Kingdom
- : 01 July 2014
- : books
Special Fields
- : Jacqui (Lynas) Morrell
- : Paperback
- : Paperback
- : 1
- : 1
- : 641.56311
- : 641.56311
- : 128
- : 128
- : 160 colour photographs
- : 160 colour photographs