Author(s): MaryRose Spence

Diet & Nutrition

MaryRose Spence has featured as the food consultant on the popular television series What's Really in our Food? She is a nutritionist and dietician frequently consulted for her opinion on both radio and TV.

Size Does Matter delivers a fresh approach to weight loss. It will change the way you think about your body and your food needs. It will give you a life, not a diet. The author believes you can eat everything - the key is knowing how much and how often. She wants this to be the last time you lose weight.

There is a comprehensive recipe section which is all about quick, easy and tasty food, and the portion pictures will help you choose the right size for your size.