The Army Fitness Bible - The Complete Military Training Guide
Author(s): Michelle Turner
The comprehensive guide to be military fit.
Training for the Army Combat Fitness Test (ACFT) is a grueling, but rewarding endeavor and the plan for success in this fitness test is featured in The Army Fitness Bible. This all-in-one guide covers everything from physical conditioning to the mindset of military fitness training.
The Army Fitness Bible includes military-ready workouts, information on healthy habits and nutrition, resources for military personnel and veterans, and more. Written by a former Army NCO and paratrooper, The Army Fitness Bible helps everyone establish a strong fitness foundation, comprehensive long-terms physical readiness, and injury prevention.
Product Information
General Fields
- :
- : Hatherleigh Company, Limited, The
- : UNKNOWN
- : 0.368317
- : 01 May 2022
- : {"length"=>["25.4"], "width"=>["20.3"], "units"=>["Centimeters"]}
- : books
Special Fields
- : Michelle Turner
- : Paperback
- : Paperback
- : 613.7076
- : 613.7076
- : 304
- : 304